Meet with Melissa

Melissa Hedstrom

Melissa has a master degree in Health Education. She taught at Western Oregon University and then into corporate fitness and wellness while raising a family. She is a certified Nutritional Therapist, CrossFit certified, and holds a 500 hour Registered Yoga Training along with 23 years of experience. Melissa has continued her studies and certifications to include trauma informed yoga and yoga for chronic pain. She began her private practice in 2012. Currently, Melissa does speaking engagements, sees individual clients, teaches classes, and contracts with medical practices and organizations in Salem.

Melissa brings together her years of study and experience, creating a unique depth of support to help people rewire for the health and healing that they need and desire. She weaves together the healing practice of yoga, functional movement, whole food nutritional therapy, and mind body connection to support the whole person on their journey.